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Sunday, August 10, 2014

What Your Doctor Won't Tell You about Your Lower Back: Avoid the Pitfalls, Scams, Shysters, Con Men, Charlatans, and Quacks by Bill Yancey

What Your Doctor Won't Tell You about Your Lower Back: Avoid the Pitfalls, Scams, Shysters, Con Men, Charlatans, and Quacks by Bill Yancey
My rating: 4 of 5 stars

This was a good book on back pain. For me the highlights were on the alternate forms of handling pain and promoting healing with exercise and mind techniques. The downside of this one was that at the end I didn't really know what to do next. There was a lot of good information and suggestions, but I would have appreciated a section on creating an overall treatment plan. I know, I know, I have to see my doctor for that... (not convinced.)

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